The last two years have been extra stressful, especially if you’re a parent or carer of a young person It's normal and entirely understandable if you're feeling overwhelmed frustrated, worried or exhausted about the situation.
You might be finding it harder than ever at the moment to know how to best look after your child’s mental health and wellbeing, as well as your own. If you’re struggling, you are not alone.
Here are some resources that can really help.
Talking Mental Health is an animation designed to help begin conversations about mental health in the classroom and beyond.